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For quite some time, I did my normal routine at the gym. I walked as far as I could, I lifted weights periodically, and I even worked out in the pool. However, I wasn't making as much progress at the gym as I wanted to, so I started taking a different approach. I began working with a professional trainer to challenge me each and every day, and I felt like things started to come together. She was fun to work with and really understood what I was going for, and within a few months I felt like things were going better. Check out this blog for tips on working out.